Luisa Zissman

The 35-year-old British reality TV star shared her struggles with urinary incontinence which has been caused by childbirth.

She said: “I was doing my ‘bleep test’ where you run back and forth between two beeps which get faster and faster and honestly I had no control. I wet myself to the point you could see it. It was a full-on wet patch front and back, in front of 20 people – including a television film crew with the cameras rolling. That was one of the most ­embarrassing things that has ever happened to me, but I’m competitive so I didn’t want to stop running because I didn’t want to fail. All I could say was ‘I’ve had three kids!'"