Frankie Bridge reflects on 'worst time of the year'
Frankie Bridge has opened up about her mental health in a new YouTube video.
Frankie Bridge can feel "depression just creeping in".
The Loose Women star has been open about her mental health struggles in the past, and Frankie has confessed to feeling particularly low around the turn of the year.
The brunette beauty - who is married to former sports star Wayne Bridge - said in a YouTube Vlog: "This is my worst time of the year, every year. I can feel the low mood and depression just creeping in."
Frankie, 37, admitted that she's felt low since the start of 2026.
The pop star said: "Had nearly 10 hours sleep last night and I'm still tired. I just feel gross, I just feel off.
"I just don't feel like I have that New Year, new me vibe, which I know is only a temporary thing anyway - well for me, normally it is, it doesn't really last, but I need it.
"I need that little kick up the butt. Today I've sat around feeling sorry for myself, my mood has been really low."
Frankie subsequently explained that she's still dealing with PTSD linked to her poor health in 2025.
The singer admitted that she'd battled "loads of issues" last year.
She said: "I've had a bit of anxiety because I've had this nausea since Boxing Day.
"This time last year, for 2025, I was like, 'It's going to be my healthiest year. I'm going to look after myself properly. I have lots of gut issues, I've got to really work on them, I'm going to eat healthily, work out'.
"I really did do all that, and then I was probably the sickest I've been for years for most of the year with my gut - like, loads of issues.
"I just had this, like, PTSD almost when this year started of like, f***, I already feel like s***.
"I was like, 'Oh my god, I'm going to go into this year and I'm going to be ill all year again' and just got down on myself a little bit, which is no use to anyone."
