Chris Martin

Chris Martin has been candid about his mental health, and has also shared tips for those struggling with depression.

The Coldplay singer said: “The first thing I wanted to tell you was that there is a thing called freeform writing, where you write for 12 minutes all your thoughts - and then burn it or throw it away. That's very good.

“Transcendental meditation has been really wonderful for me. There's a thing called Proprioception, which is body movement to help balance your brain, basically.

“There is a man called Jim Costello, who did a thing called Costello Method, that's very helpful - especially for young people with ADHD or autism, or things like that.”

Martin added that listening to music for psychedelic therapy, reading books and watching movies can also offer a helping hand to those struggling with depression.