Prince Harry

Since stepping away from duties as a senior member of the British royal family, Prince Harry has talked honestly about his mental health struggles.

The Duke of Sussex began counselling in 2014 due to the anxiety he faced with royal engagements, and he had been receiving some form of external mental health support since his mother Princess Diana died when he was just 12 years old.

He said: “I’ve done [therapy] a couple of times, more than a couple of times, but it’s great. The experience that I have is that once you start talking about it, you suddenly realise that actually you’re part of quite a big club, and everybody’s gagging to talk about it.”