Kristen Bell

The 43-year-old actress has had both personal and couples therapy with her husband Dax Shepard.

Bell has been an outspoken advocate for therapy and has emphasised that seeking help should not be something to hide.

She told Good Housekeeping: “You do better in the gym with a trainer; you don’t figure out how to cook without reading a recipe. Therapy is not something to be embarrassed about.”