Gisele Bunchen wants to 'do better' amid challenges in life

Gisele Bundchen is determined to "do better" amid the "challenges" in her life and is focused on more than just diet and exercise to be healthy.

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Gisele Bundchen wants to 'do better'
Gisele Bundchen wants to 'do better'

Gisele Bundchen is determined to "do better" amid the "challenges" in her life.

The 42-year-old supermodel - who divorced Tom Brady last October after 13 years of marriage - insisted being healthy is more than just diet and exercise so she's focused on a positive attitude.

She wrote on Instagram alongside a photo of her in a yoga pose: "Being healthy is more than a clean diet and exercise. It’s about our attitudes, emotions, beliefs, thoughts and actions.

"When life gets challenging always remember that the sun rises everyday bringing a new opportunity for us to try again and do better."

Gisele went on to urge her followers to take charge of their own destinies.

She added: "It can get intense out there and we can get easily distracted by the noise. Awareness is key. What energy you are nurturing?

"Remember, we are the co-creators of our own reality, what we believe we create!"

Gisele recently sent a message of support to Tom - with whom she has Benjamin, 13, and 10-year-old Vivian - after he announced he was retiring from the NFL.

After the Tampa Bay Buccaneers quarterback shared a video announcing he was quitting the game, she commented on his post: “Wishing you only wonderful things in this new chapter of your life,[praying hands emoji] (sic)"

Tom had initially quit in 2022 before changing his mind just weeks later but he insisted this time he is "retiring for good".

He said: "Good morning, guys, I’ll get to the point right away: I’m retiring for good.

"I know the process was a pretty big deal last time, so when I woke up this morning I figured I’d just press record and let you guys know first. So I won’t be long-winded.

"I think you only get one super emotional retirement essay, and I used mine up last year. So, really, thank you guys, so much, to every single one of you, for supporting me. My family, my friends, teammates, my competitors, I could go on forever, there’s too many. Thank you, guys, for letting me live my absolute dream. I wouldn’t change a thing. Love you all."