Ben Shephard joins forces with Men's Health to host Built For Life podcast
This Morning presenter Ben Shephard is teaming up with Men's Health to co-host the new Built For Life podcast alongside the publication's Fitness Director Andrew Tracey.
Ben Shephard is teaming up with Men's Health for the new Built For Life podcast.
The This Morning presenter will co-host the podcast for men who want to take control of their health, fitness and lifestyle with the publication's Fitness Director Andrew Tracey.
The Built For Life podcast will focus on practical science, actionable training and mental fitness advice for men of all ages, with Ben and Andrew being joined by industry experts as well as figures from the worlds of sport and entertainment.
The first episode will launch on Thursday (22.01.26) with UFC star Paddy 'The Baddy' Pimblett joining the pair ahead of his high-profile fight against Justin Gaethje at UFC 324 in Las Vegas this weekend.
Other big-name guests to follow in the coming months include TV star Spencer Matthews, who joined the duo just days after arriving home from an epic endurance challenge in the Antarctic.
Ben, 51, said: "The chance to work with Andrew Tracey – who is such a mine of knowledge, experience and practical ideas – and the Men’s Health team was something I jumped at. I love Men’s Health and everything it represents, and to be able to quiz all these brilliant minds and talented individuals who share our passion for health and wellbeing whether they’re chefs, broadcasters, athletes, musicians, physicians or simply passionate amateurs is truly inspiring. I feel like a kid in a sweet shop, just with less sweets and more protein!"
Andrew said: "Our focus at Men’s Health UK has always been to cut through the noise and hype – providing measured, scientific and expert consensus, alongside inspirational and actionable real-world advice. It feels more important now than ever to bring that energy to the podcast world. We're not pretending this podcast will change your life, but we do promise it will give you the tools you need to go out and do that yourself."
As well as all major podcast platforms, Built For Life will also be available on Men's Health UK's YouTube channel.
